
Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.
Body Works Plus Abs
A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body into shape! Notice improvements in your muscle tone, posture, balance and strength. A total body workout! 55 Minute Workout.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.
Body Works Plus Abs
A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body into shape! Notice improvements in your muscle tone, posture, balance and strength. A total body workout! 55 Minute Workout.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.
Body Works Plus Abs
A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body into shape! Notice improvements in your muscle tone, posture, balance and strength. A total body workout! 55 Minute Workout.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.
Body Works Plus Abs
A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body into shape! Notice improvements in your muscle tone, posture, balance and strength. A total body workout! 55 Minute Workout.

Healthy Happy Hour
No time for that end-of-the-work-day slump!
Happy hours are definitely fun, especially if you work your butt off during them. Healthy Happy Hour is a 60 minute workout that incorporates cardio and resistance training.
Only $10 a class. Designed for all fitness levels and of course, all ages.
Body Works Plus Abs
A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body into shape! Notice improvements in your muscle tone, posture, balance and strength. A total body workout! 55 Minute Workout.

Saturday Bootcamp
Get your booty up and moving on Saturday mornings! My bootcamp is a 60 minute workout that incorporates cardio and resistance training. Designed for all fitness levels.

Saturday Bootcamp
Get your booty up and moving on Saturday mornings! My bootcamp is a 60 minute workout that incorporates cardio and resistance training. Designed for all fitness levels.

Saturday Bootcamp
Get your booty up and moving on Saturday mornings! My bootcamp is a 60 minute workout that incorporates cardio and resistance training. Designed for all fitness levels.